Yoga Classes You Can Stream at Home

Image Source: Yoga Vida

Simple yoga practice is a great way to begin or take a break during the day. These online services are particularly useful now, as social distancing requires normally active people to forgo their favorite fitness studios and gyms.

Love Yoga Space: Stream classes at 12:30 and 7 p.m. ET. Sign up through MindBody and you’ll be emailed a link. New students can get three classes for $30.

LYT: Get 30-day access to digital movement classes with roots in yoga and physical therapy. If you don’t cancel by the end of the trial, you will be charged $40 per month.

Modo Yoga: Stream free daily yoga classes on Instagram Live. Check its social media account for class times.

Racked Stretch: Stream free stretching sessions on Instagram Live every day at 1 p.m. ET.

Sky Ting: Stream classes on Sky Ting TV with a seven-day free trial. If you don’t cancel by the end of the trial, you will be charged $20 per month.

StretchLabGrab a yoga strap, exercise band, or towel and stream free stretching classes on Facebook Live. Check its social media account for class times.

YogaSixStream free yoga classes on Facebook Live. Check its social media account for class times.

Y7 StudioStream hip hop yoga flows on Instagram Live. Check Instagram for class times.