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Guided Outdoor Family Meditation at Grounds For Sculpture

On Sunday, September 19 from 10 to 11 a.m., join Grounds For Sculpture in Hamilton for a wellness workshop led by Katie O’Brien. This outdoor, guided family-centric mediation promises to provide stress relief, relaxation, self-empowerment, and focus heading into the back-to-school season. Learn the art of mediation, a life-changing tool for many, which children of all ages can learn to practice with the support of a family member. 

Elements of sound, drumming, and vocal toning exercises will be incorporated with the intention to facilitate body awareness and mindfulness, followed by a fun and freeing movement meditation. This workshop is designed for children ages 5 and up and their adult caretakers. Admission is $25 for adults ($10 for members) and $15 for children ($5 for members). 

O’Brien is a Meridian Energetics practitioner/teacher, an Inner Child and Meditation teacher, and wellness coach, helping other to discover an evolved, holistic healing approach to wellness in a rapidly changing and evolving world. For more information, visit 

This program is supported, in part, by Investors Foundation, PNC Foundation. 

To buy tickets, visit 

Grounds For Sculpture is located at 60 Sculptors Way in Hamilton. For additional information, call 609.586.0616. 

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